Weekly Update Sunday 9th June 2024

Here’s what’s going on at the studio for the week commencing Sun 9th June, including Argentine Tango & Bachata in our adult group classes. Our booking system will be offline on Sunday 9th June from 5am but should be back online at 7am.

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Weekly Update Sunday 19th May 2024

Here’s what’s going on at the studio for the week commencing Sun 19th May, including Cha Cha & Viennese Waltz in our adult group classes. However the Beginner Rumba course is no longer taking place

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Mental Health Awareness Week: Benefits of Ballroom and Latin American Dancing

A banner detailing some of the benefits of Ballroom dancing that will help your mental health on this awareness week.

As we mark Mental Health Awareness Week, consider stepping onto the dance floor to experience the mental health benefits of Ballroom and Latin American dancing. Whether you’re swaying to a slow waltz or heating up with a sizzling samba, dancing is a powerful tool for mental wellness. It offers a unique blend of physical exercise, social interaction, and mental stimulation that can enrich your life in myriad ways. So, why not lace up your dancing shoes and let the music guide you to a happier, healthier you?

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Weekly Update Sunday 12th May 2024

Here’s what’s going on at the studio for the week commencing Sun 12th May, including Quickstep & Cha Cha in our adult group classes, our exam session on Sunday, and Kristina Rihanoff Workshop morning.

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