Weekly Update Sunday 23rd June 2024

Here’s what’s going on at the studio for the week commencing Sun 23rd June, including Waltz & Rumba in our adult group classes; the start of our Social Foxtrot course on Sunday and our live band event on Friday night.

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Mental Health Awareness Week: Benefits of Ballroom and Latin American Dancing

A banner detailing some of the benefits of Ballroom dancing that will help your mental health on this awareness week.

As we mark Mental Health Awareness Week, consider stepping onto the dance floor to experience the mental health benefits of Ballroom and Latin American dancing. Whether you’re swaying to a slow waltz or heating up with a sizzling samba, dancing is a powerful tool for mental wellness. It offers a unique blend of physical exercise, social interaction, and mental stimulation that can enrich your life in myriad ways. So, why not lace up your dancing shoes and let the music guide you to a happier, healthier you?

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Spring 2024 Quarterly Update

Here’s our Spring 2024 Quarterly Update showing you everything coming up over the next few months, including our Spring Dinner & Dance and our Live Band event with Simply Swing.

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